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The thrill of receiving your college admission letter is indescribable. Regardless of how enjoyable your college experience is, the stress you will face may cause you to become depressed or even end up in one of the most depressed colleges.
Hey! This is not meant to frighten you; instead, to adequately prepare you for everything you will face while in college.
Of course, this should not stop you from attending college or having fun and learning there.
However, many folks are always looking for depressed colleges, even before kick-starting their college journey. Guess you are one of them?
So, unwind! Cos, we have provided you with the top 50 most depressing colleges in the United States. To spice it up, we also added how you could manage depression in these colleges. Read on!
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50 Most Depressed Colleges in the US
We see many emotionally healthy students enter college only to leave depressed. This can be attributed to the stress and pressure most colleges impose on students.
Most colleges place great difficulty and pain on students, resulting in tension, fear, depression, and sometimes suicide.
Truly, colleges need to assist students in recognizing their uniqueness and beauty. Tell the student to recognize and utilize their strengths.
Meanwhile, we have listed 50 colleges with the most depressed students in the US. You will find them below:
1. University of Pennsylvania
2. Carnegie Mellon
3. The University of California, Los Angeles (UCLA)
4. Brown University
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5. Emory University
6. Columbia University
7. University of Chicago
8. Yale University
9. The University of Virginia
10. Johns Hopkins University
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11. Harvard
12. Duke University
13. Washington University (WUSTL)
14. Vanderbilt University
15. Princeton University
16. University of Missouri – Columbia
17. New York University (NYU)
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18. Virginia Tech
19. UC Irvine
20. University of Southern California
21. Penn State University
22. Boston University
23. Temple University
24. Stanford University
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25. Cornell University
26. Rutgers University
27. University of Notre Dame
28. University of Alabama
29. NC State
30. University of Wisconsin
31. University of Maryland
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32. University of Houston
33. UC San Diego
34. University of Georgia
35. Ohio State University
36. University of Florida
37. University of Michigan
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38. University of Colorado Boulder
39. Dartmouth College
40. UC Berkeley
41. University of South Carolina
42. Arizona State University
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43. University of Central Florida
44. University of Illinois
45. University of South Florida
46. Michigan State
47. Florida State University
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48. Indiana University
49. University of Minnesota
50. Lehigh University
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What are the Common Causes Of Depression Among College Students?
Some causes of depression among college students range from fear to stress. Most college students suffer from physically and emotionally damaging anxiety and sadness, which eventually lead to depression.
Although college is usually exciting, you get to make new friends, sit in a new class, have more freedom, and so on. You should be aware that this euphoria has a negative connotation that might leave you depressed.
Let’s look at some causes of depression among college students:
Stress
Stress causes depression among college students. This can come from factors like the academic college system, deadlines, finances, poor grades, etc.
Students who suffer most from this are those who enter college with unresolved mental health issues due to a lack of a support system and rely heavily on their parents.
However, if you’re prone to depression, you will be unable to tolerate lack of sleep, interpersonal conflict, overwork, and other stress factors in college.
So, to avoid depression in college, it is advisable to take preventive measures by checking for a possible depressive condition and, of course, seek preventive measures to improve the situation.
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Changes in Lifestyle
Lifestyle changes are one other factor that causes depression among college students. Some students find it challenging to adapt to or maintain a healthy lifestyle.
The nature of the collegiate environment fosters wild partying. If a student falls into the traps and engages in dangerous conduct, it can lead to depression and mental health difficulties.
However, to deal with sadness or depression, students must include self-care daily.
Uncertainty and Fear About the Future
Because college students are uncertain about their future, how they will live, pay their expenses, or find employment once they graduate, they tend to get depressed.
Indeed, college students worry about making a poor transition into the demanding adult world. When one observes their friends growing while it isn’t working for them, it gets worse.
Another cause of depression here might be a lack of motivation or direction. So, the best advice is to work hard while attending college to find your calling. Do not compare your life and experience to that of your friend; everyone has a unique path. Thrive to grow.
Personality and Genetics
Personality here has to do with students with flawed characters; if you are always pessimistic or have low self-esteem, you are prone to depression in college.
To snip out of this, you will have to unlearn certain things about yourself, choose not to believe negative things about yourself, and work on yourself.
Genetics, on the other hand, contributes to depression among college students; one can inherit this. Although your genetics can have links to depression, it doesn’t mean everyone with the genes will experience the symptoms of depression.
How Does Depression Affect College Students?
Depression is highly concerning because it negatively impacts college students’ health. It can have an impact on a student’s academic achievement.
In others, depression might be so severe that they cannot carry out their everyday activities.
College students who are depressed are likely to engage in risky behaviors. Most turn to drug and alcohol misuse to cope with stress.
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How Can You Treat Depression In College Students?
To treat depression, parents must maintain constant contact with the students. Any student who exhibits signs of depression should be sent to a counselor immediately.
However, Because of the social stigma associated with depression, most students do not seek treatment. So, Before beginning therapy, the medic must do a mental health examination.
Talk therapy and antidepressant medicines are the most effective treatments for depression. Also, depression can be managed with a balanced diet, exercise, and rest.
Conclusion
Depression is quite common among college students and severely impacts many students’ academic performance.
Of course, the rate of suicide among students is far lower than in the overall population. This means that only a small percentage of college students who have suicidal thoughts actually commit suicide.
However, because most colleges contribute to students being depressed, they should be on the lookout for these students and explore strategies to assist them better.
FAQs
What is the most fun college?
The most fun college we have are outlined below:
- Florida State University.
- Virginia Tech University.
- The University of Iowa.
- Penn State University. State College, Pennsylvania.
- Syracuse University. Syracuse, New York.
- Clemson University. Clemson, South Carolina.
- Tulane University.
- Kansas State University.
What are the most stressful colleges?
The most stressful colleges include:
- Harvard University
- Massachusetts Institute of Technology.
- Washington University in St.
- Stanford University.
- Cornell University.
- Tulane University.
- New York University.
- Wake Forest University.
What college has the happiest students?
The college with the happiest students is Vanderbilt. It is also referred to as the Happiest University in the US.
What college has the unhappiest students?
Simmons University in Boston and Xavier University of Louisiana in New Orleans have the most unhappy students.
While Simmons University in Boston is ranked second, the Xavier University of Louisiana in New Orleans reclaims the unwelcome top place for the second year in a row as the school with the least happy students.
What college has highest depression rate?
Penn has the most depressed student population in the United States, leading a list of 50 other colleges in the country.
What college has highest depression rate?
Penn has by far the most depressed student population in the United States, leading a list of 50 other colleges in the country.
What college has the unhappiest students?
Simmons University in Boston and Xavier University of Louisiana in New Orleans have the most unhappy students.
While Simmons University in Boston is ranked second, the Xavier University of Louisiana in New Orleans reclaims the unwelcome top place for the second year in a row as the school with the least happy students.
What college has the happiest students?
The college with the happiest students is Vanderbilt. It is also referred to as the Happiest University in the US.
What are the most stressful colleges?
The most stressful colleges include:
- Harvard University
- Massachusetts Institute of Technology.
- Washington University in St.
- Stanford University.
- Cornell University.
- Tulane University.
- New York University.
- Wake Forest University.
What is the most fun college?
The most fun college we have are outlined below:
- Florida State University.
- Virginia Tech University.
- The University of Iowa.
- Penn State University. State College, Pennsylvania.
- Syracuse University. Syracuse, New York.
- Clemson University. Clemson, South Carolina.
- Tulane University.
- Kansas State University.
References
- collegeexpress – 50 most stressful colleges
- courses.com – Most depressed college list
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